With Calories Calculator you can finally have your own personal calculator on hand to know how many calories you should consume per day according to your macronutrients, this means that it'll show you the correct amount of fats, proteins and carbohydrates that you must consume to feed you correctly according to your objectives.
Your calorie calculator lets you know the amount of calories you need according to your physical activity, as well as your goals, this means that if you want to lose weight, you'll know exactly the magic number you should consume to achieve your goal, which is perfect if you are in the stage of fat loss and definition to look a more toned body, or simply if you want to lose some sizes.
Likewise, if your goal is to gain pure muscle mass, you'll also know the exact amount of protein you should consume, as well as your other macros, so that you gain true muscle, or if you want to maintain the same weight, but in a healthier way.
In addition, the calorie calculator will not only tell you how many calories you should consume, you can also measure your body mass index (BMI) as well as your body fat percentage to know how healthy you are and how close to your goals you are.
Knowing how many daily calories you should consume, plus your BMI and body fat percentage, you'll have total control over your body, making this application ideal for reaching your fitness goals.
Also, if you are a personal trainer, with your calorie calculator, you'll be able to more accurately handle the most important data of your clients, the amount of calories they should consume and measure their progress to show them that they are really getting results .
随着卡路里计算器,你终于可以手头上有自己的个人计算器知道有多少卡路里,你应该每天根据自己的宏量营养素消耗,这意味着它会告诉你的脂肪,蛋白质和必须消耗碳水化合物的量正确正确地按照你的目标养活你。
你的卡路里计算器可以让你知道,你根据你的身体活动,以及你的目标需要多少卡路里,这意味着如果你想减肥,你就会知道到底神奇的数字,你应该消耗来实现自己的目标,这是完美的,如果你是在减少脂肪和定义的阶段看起来更紧致的身形,或只是如果你想失去一些大小。
同样,如果你的目标是获得纯粹的肌肉质量,你也知道你的蛋白质应该消耗,以及您的其他宏的确切数额,让你获得真正的肌肉,或者如果你想保持相同的重量,但在一个健康的方式。
此外,卡路里计算器,不仅告诉你应该消耗多少卡路里,你还可以测量你的身体质量指数(BMI),以及你的身体脂肪百分比知道你是多么健康,多么接近你的目标,你是。
知道你应该有多少每日热量消耗,再加上你的BMI和身体脂肪百分比,你必须完全控制你的身体,让这种应用的理想选择达到你的健身目标。
另外,如果你是一个私人教练,你的卡路里计算器,你就可以更准确地处理客户的最重要的数据,卡路里他们应该消耗和衡量其进展情况向他们表明,他们真的得到量结果。